The difference between "best-by", "use-by", "sell-by" dates. While the dates help ensure freshness and quality, they are not meant as a spoilage alert.
Clean eating is really just a way of choosing food that lends itself to improving one's health and wellbeing as well as the environment.
Recently my family went out to a restaurant for brunch. I ordered a glass of milk with my meal
10 good reasons to LOVE milk on Valentine's Day (and every day). It's fresh and local. Milk takes only two to three days to get from the farm to the store.
While all types of cow's milk are equal when it comes to protein, calcium and vitamin D, emerging science shows that milk from cows eating grass may have a nutrition advantage.