About Heather Mangieri, MS, RD, CSSD

Heather is a nationally recognized expert in Nutrition, Wellness & Human Performance, a Registered Dietitian-Nutritionist, a Board-Certified Specialist in Sports Dietetics and the author of Fueling Young Athletes (Human Kinetics.) She has over 20 years of professional experience in Wellness, Sports Nutrition/Adolescent Sports Nutrition, Weight Management & Disordered Eating. Heather is passionate about translating nutrition science into practical, easy-to-understand messages that resonate with consumers.

Fueling Exercise Performance With the Flavors Of Fall

Your diet plays a big role in your exercise performance. That's why dietitians stress the importance of starting the day with a healthy, balanced breakfast and having regularly scheduled meals and snacks throughout the day.

By |2021-07-14T19:08:07+00:00November 9, 2020|Sports Nutrition|0 Comments
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