Toby Amidor, MS, RD, CDN, FAND is the founder of Toby Amidor Nutrition, where she provides nutrition and food safety consulting services for individuals, restaurants and food brands. She is a Wall Street Journal best selling author of 7 cookbooks, including her latest The Best 3-Ingredient Cookbook (Oct 2020). For over 12 years she has been the nutrition expert for FoodNetwork.com, and founding contributor to their Healthy Eats Blog. Toby is a regular contributor to U.S. News and World Report Eat + Run blog, Shape.com, Sparkpeople.com, and has her own “Ask the Expert” column in Today’s Dietitian Magazine. She has been quoted in hundreds of publications and has also appears on television. For 11 years she was an adjunct professor at Teachers College, Columbia University and currently is an adjunct at CUNY Hunter School of Public Urban Health in New York City. Previously, she taught Foodservice for 10 years at the Art Institute of New York City.