Stephanie Coppola, MS, RD, LDN, Author at American Dairy Association North East

About Stephanie Coppola, MS, RD, LDN

Stephanie is a Registered Dietitian and the Performance Nutrition Assistant for the Philadelphia Eagles. During her undergraduate and graduate programs, Stephanie interned for NC State’s Sports Nutrition department working mostly with the Men’s and Women’s Basketball teams as well as Football. During her dietetic internship, she worked with the athletic department’s sports nutrition department at the University of Maryland.

Preparing for Every Game Like It’s the Big Game
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Preparing for Every Game Like It’s the Big Game
Sports Nutrition

Preparing for Every Game Like It’s the Big Game

Most athletes recognize that championship games are big games. When [...]

By Stephanie Coppola, MS, RD, LDN|2022-02-04T14:53:21+00:00February 4, 2022|Sports Nutrition|Comments Off

Dairy’s Role in the Lactose Intolerant Student Athlete
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Dairy’s Role in the Lactose Intolerant Student Athlete
Sports Nutrition

Dairy’s Role in the Lactose Intolerant Student Athlete

Dairy foods, like milk, cheese and yogurt, are packed with [...]

By Stephanie Coppola, MS, RD, LDN|2021-08-17T12:56:15+00:00August 17, 2021|Sports Nutrition|Comments Off

Fueling Optimal Sports Performance – Tips from a Pro Sports Dietitian
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Fueling Optimal Sports Performance – Tips from a Pro Sports Dietitian
Sports Nutrition

Fueling Optimal Sports Performance – Tips from a Pro Sports Dietitian

Stephanie Coppola gives her tips on fueling properly, including using dairy.

By Stephanie Coppola, MS, RD, LDN|2021-07-29T16:50:03+00:00April 21, 2020|Sports Nutrition|0 Comments