fbpx

Health & Wellness

Fueling Up for School and Sports
Fueling Up for School and Sports

With the start of the school year, and fall sports, ...

Read More
On-Demand Webinar: Virtual Farm Tour for Health Professionals
On-Demand Webinar: Virtual Farm Tour for Health Professionals
Read More
Just the Facts: Ingredients in Your Glass
Just the Facts: Ingredients in Your Glass

What is in your glass? What are you pouring into ...

Read More
Dairy Protein: Everything You Need to Know
Dairy Protein: Everything You Need to Know

Protein is one of the most important nutrients you consume ...

Read More
5 Easy Ways to Give Everyday Meals and Snacks a Dairy Boost
5 Easy Ways to Give Everyday Meals and Snacks a Dairy Boost

Dairy foods are packed with important nutrients like calcium, phosphorus, ...

Read More
Just the Facts: Protein in Milk
Just the Facts: Protein in Milk

Protein gives us the fuel we need to be our ...

Read More
Here’s How Whole Milk and Dairy Can Be Part of Your Healthy Eating Plan
Here’s How Whole Milk and Dairy Can Be Part of Your Healthy Eating Plan

As a registered dietitian, I often get asked if whole ...

Read More
Kefir, Its Origin and Health Benefits
Kefir, Its Origin and Health Benefits

Kefir’s History Kefir, pronounced as KUH-FEAR, in the Turkish language ...

Read More
Pittsburgh Steelers Sports Dietitian Shares Team’s Favorite Meals, Snacks
Pittsburgh Steelers Sports Dietitian Shares Team’s Favorite Meals, Snacks

When you consider the wide range of athletic abilities and ...

Read More
One Year Later: Stronger Together During Coronavirus
One Year Later: Stronger Together During Coronavirus

Dairy farmers have spent the last year helping their neighbors in need during the Coronavirus pandemic.

Read More
Go to Top