Health & Wellness

Just the Facts: Protein in Milk
Just the Facts: Protein in Milk

Protein gives us the fuel we need to be our ...

Read More
Here’s How Whole Milk and Dairy Can Be Part of Your Healthy Eating Plan
Here’s How Whole Milk and Dairy Can Be Part of Your Healthy Eating Plan

As a registered dietitian, I often get asked if whole ...

Read More
Kefir, Its Origin and Health Benefits
Kefir, Its Origin and Health Benefits

Kefir’s History Kefir, pronounced as KUH-FEAR, in the Turkish language ...

Read More
Upcoming Webinar: Lactose Intolerance and Health Inequities Across Diverse Populations
Upcoming Webinar: Lactose Intolerance and Health Inequities Across Diverse Populations

Register Now:    1.0 CME for physicians pending approval ...

Read More
Pittsburgh Steelers Sports Dietitian Shares Team’s Favorite Meals, Snacks
Pittsburgh Steelers Sports Dietitian Shares Team’s Favorite Meals, Snacks

When you consider the wide range of athletic abilities and ...

Read More
One Year Later: Stronger Together During Coronavirus
One Year Later: Stronger Together During Coronavirus

Dairy farmers have spent the last year helping their neighbors in need during the Coronavirus pandemic.

Read More
13 Essential Nutrients in Milk
13 Essential Nutrients in Milk

New data shows that milk now provides 13 essential nutrients

Read More
A Healthy Start: Introducing Dairy to Babies and Toddlers
A Healthy Start: Introducing Dairy to Babies and Toddlers

For the first time, the new Dietary Guidelines for Americans includes dairy suggestions for children 0-2 years of age.

Read More
Ways to Reduce Your Carbon Footprint in The Kitchen
Ways to Reduce Your Carbon Footprint in The Kitchen

Simple steps you and your family can take to prevent food waste from the start

Read More
Recognized Young Dietitian of the Year Shares Tips on Dairy & Weight Loss
Recognized Young Dietitian of the Year Shares Tips on Dairy & Weight Loss

Emily Tills recognized as Young Dietitian of the Year by the New York State Dietetic Association

Read More
Go to Top