Quick Links

Interested in a specific section? Click the links below to jump directly to those resources.

Dairy Nutrition

13 Ways Milk Can Help Your Body

9 Ways Yogurt Can Help Your Body

8 Ways Cheese Can Help Your Body

What’s In Your Glass

Dietary Guidelines for Americans

My Plate Quick Guide

Dairy Foods Help People Thrive Across the Lifespan

Dairy Foods Help People Thrive Across the Lifespan Booklet

Prenatal/Early Childhood

Airplane Choo Choo – A Guide to Feeding Your Baby

Pregnant and Breastfeeding Women

Infants 6-11 Months

Infants 12 – 23 Months

Preschoolers 2 – 5 Years

Importance of Iodine in Prenatal Brain Development

Perfect Pairings for 1-to-5 Year Olds

Dairy is a Healthy Way to Nourish Brains, Bones, and Bodies – Parent Resource

Dairy is a Healthy Way to Nourish Brains, Bones, and Bodies – Health Professional Resource

Lactose Intolerance

12 Lactose Friendly Tips to Enjoy Your Favorite Dairy Foods

Enjoy Dairy Foods with Confidence

Yogurt Consumption & Improved Lactose Digestion

Flavored Milk

Kids & Chocolate Milk

Flavored Milk in Schools

Dairy and Inflammation

Dairy and Bone Health

Whole Milk Dairy and Cardiovascular Disease

Top 5 Dairy Nutrition Myths

Dairy Sustainability

Sustainable Nutrition Handout

Milk: Farm to Table

Top 5 Dairy Farming Myths

FAQ Sustainable Diary Farming

National Dairy Council Science Summaries

National Dairy Council Science Summary
Full  Booklet

Interested in a specific Science Summary from the National Dairy Council booklet?  See individual sections linked below.