• Cows Love Chocolate, Too!

    Cows Love Chocolate, Too!

    Milk, chocolate. Beyond the candy, how cow's enjoy the sweet treat.

    Ania Stilwell | February 13, 2018

  • 3 Tips for the Big Game to Help Keep Your New Year Resolutions.

    3 Tips for the Big Game to Help Keep Your New Year Resolutions.

    Get Ready for the Big Game with this Buffalo Chicken Dip Recipe.

    Michelle Barber, MA, RDN, CDN Follow her @DairyMomRD | February 02, 2018

  • Not a Fan of the Dark? Neither are Cows

    Not a Fan of the Dark? Neither are Cows

    LEDs give cows comfort by simulating summertime.

    Ania Stilwell | February 01, 2018

  • Grease Poles, Bake With Butter

    Grease Poles, Bake With Butter

    Why baking with butter is a better choice than using shortening.

    Gary Cheeseman | January 30, 2018

  • Super Dips for a Super Party

    Super Dips for a Super Party

    Check out these healthy appetizers just in time for the Big Game!

    LaChell Miller, MS, RD, CC - Follow the Instagram stories @DairyDietitian | January 22, 2018

  • Celebrate Every Holiday with Cheese, Especially These!

    Celebrate Every Holiday with Cheese, Especially These!

    5 ways to include cheese in your favorite holiday meals.

    Francesca Lynch | January 18, 2018

  • 4 Ways Farmers Keep Calves Warm & Cozy

    4 Ways Farmers Keep Calves Warm & Cozy

    Take a tour inside a young calf's home... No. 3 on the list of ways farmers care for calves and protect them from the bitter cold.

    Ania Stilwell | January 12, 2018

  • 5 Meal Prep Secrets with Dairy

    5 Meal Prep Secrets with Dairy

    Save time during your busy work week by planning and prepping your meals ahead of time.

    Toby Amidor, MS, RD | January 04, 2018

  • The Tech Trends on Dairy Farms

    The Tech Trends on Dairy Farms

    What tech trends are helping farmers more easily manage the farm and care for cows?

    Ania Stilwell | January 04, 2018

  • Family Favorite Holiday Dishes, Lightened-Up

    Family Favorite Holiday Dishes, Lightened-Up

    Before setting your holiday menu, check out these healthier versions of family favorite holiday foods.

    Stacey Jackson | December 21, 2017

  • Giving Back During the Holidays

    Giving Back During the Holidays

    The holidays are here and we wanted to do our part and give back to the community. As part of our annual staff conference, we spent time with the Weinberg Northeast Regional Food Bank in Wilkes-Barre, PA to help those in need!

    Gary Cheeseman | December 20, 2017

  • Working in a Winter Wonderland

    Working in a Winter Wonderland

    Winter wonderland brings about many changes. The one constant is the care that farmers give their cows.

    Ania Stilwell | December 19, 2017

  • 5 Essential Holiday Mocktails

    5 Essential Holiday Mocktails

    These healthy, low-calorie drinks are sure to be a hit at your next holiday party.

    LaChell Miller | December 11, 2017

  • Registered Dietitians on the MOO-VE in Virginia

    Registered Dietitians on the MOO-VE in Virginia

    American Dairy Association North East teamed up with Northern Virginia Dietetic Association to host a day at Al-Mara Farm in Midland, Virginia.

    Stefanie Dove, RDN | November 29, 2017

  • Giving Back on Giving Tuesday

    Giving Back on Giving Tuesday

    The dairy farming community gives back on #GivingTuesday

    Gary Cheeseman | November 28, 2017

  • Easy! 5 Reasons Dairy Farming Community Gives Thanks

    Easy! 5 Reasons Dairy Farming Community Gives Thanks

    The dairy farming community has lots to be thankful for... No. 5 on the list may surprise you!

    Ania Stilwell | November 22, 2017

  • Running into Sports Nutrition

    Running into Sports Nutrition

    Sports nutrition is important no matter what type of physical activity you participate in.

    Emily Tills | November 22, 2017

  • 5 Tips for the Perfect Cheese Board

    5 Tips for the Perfect Cheese Board

    Learn how to craft, cut, spread, and share the perfect cheese board for your upcoming holiday or game watching party with Cabot Creamery and Weis Markets.

    Michelle Barber | November 09, 2017

  • Learn How Farmers and Cows Handle Daylight Savings

    Learn How Farmers and Cows Handle Daylight Savings

    Yep, it’s that time of year again. When all the clocks in our lives need to be turned back one hour for the end of Daylight Saving Time. Officially, the change back to standard time is Sunday, November 5, at 2 a.m.

    Administrator | November 02, 2017

  • 5 Healthy Ways to Celebrate Fall Food

    5 Healthy Ways to Celebrate Fall Food

    Fall brings cozy sweaters and comfort food, along with an abundance of tempting treats. Everywhere you turn you see pumpkin lattes, muffins, donuts, cookies, pancakes, and fall-flavored treats galore!

    American Dairy | October 23, 2017

  • 3 Meaningful Ways to Honor National Farmers Day

    3 Meaningful Ways to Honor National Farmers Day

    We are the reason dairy farmers get up at odd hours to feed and care for their animals, work year-round on the farm, and make sure we have an ample supply of fresh, local dairy. It is their life's passion and commitment.

    Administrator | October 11, 2017

  • 5 Foods That’ll Make You Fall for Maple Pecan

    5 Foods That’ll Make You Fall for Maple Pecan

    When you think of autumn – do you think pumpkin spice lattes, cookies, milk, yogurt…well, everything? Well I do did. I think along with other Americans I may finally be pumpkin spiced out! Why be so basic?

    Administrator | October 09, 2017

  • Pumpkin Spice Dairy for a More Basic Life

    Pumpkin Spice Dairy for a More Basic Life

    It’s okay to be basic. But why not add a little spice to your life? Pumpkin spice, to be exact. Your grocery aisle has a harvest overload of pumpkin anything-you’ve-ever-wanted.

    Ania Stilwell | October 06, 2017

  • Eating on $4 Per Day – Can You Do It?

    Eating on $4 Per Day – Can You Do It?

    In the United States, nearly 1 in 8 people struggle with hunger, according to Feeding America. As a former grocery store dietitian, I often saw the subtle signs of food insecurity when customers would tell me they had to wait until the following month to

    Administrator | September 28, 2017