Dairy Diary
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Campers Connect with Cows and Farming
Rohe Farms Summer Day Camp centers around teaching children about agriculture, animals and nature.
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Dairy, Nutrition and Concussions
Can proper nutrition with dairy help with concussion recovery? Matt Darnell delves into the topic and provides tips on how dairy can assist.
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Summer Meals Program Comes Full Circle for Former NFL Star
Former Philadelphia Eagles WR Jason Avant took part in Summer Meals growing up in Chicago, and now, he discusses why he relishes in his role as an ambassador for all the benefits of the dairy-filled meals.
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Virtual Farm Tours: Students Connect with Farmers in Real Time
Virtual Farm Tour helps students make the connection of where their food comes from and how it is produced, without having to leave the classroom.
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How Dairy-Filled Keto Diet can Positively Impact Sports Nutrition
The keto diet, which includes healthy helpings of dairy, is popular today. Leslie Bonci looks at the benefits it has for athletes.
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What Summer Meals Means to the Mayor
Philadelphia Mayor Jim Kenney speaks on his personal experience with Summer Meals and why dairy and healthy meals are so important for the children of his city.
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Retiree encourages farming family 'Do what you love'
Farmer's passion for dairy holds strong into retirement
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Nutrients in Milk: The Unsung Heroes
You know about milk's key nutrients, but there is so much more to discover about just how good milk is for you. Heidi Skolnik takes a deeper look into all that milk has to offer.
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Generations Bond With Father's Day on the Farm
Their strength, their fortitude, their passion for dairy farming - it's what makes our Men of Steel so undeniably devoted.
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A Farmer, Football and the Future
Dairy farmer Claire Burdette joined the Fuel Up to Play 60 Touchdown School event in Baltimore and reflected on how these kind of events can help shape the future.
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Fuel Up to Play 60 Brings Health and Wellness Volunteer to the Field
Danielle Lennon knew the chance to donate time for kids' wellness and healthy eating with dairy was too good to pass up with Fuel Up to Play 60's new Touchdown Event Volunteer program.
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5 Protein-Packed Recipes to Fuel Your Sports Performance
One challenge athletes face is getting adequate nutrition on the go. Felicia Stoler provides five easy ways you can pack high-quality protein and dairy into meals and snacks.
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Using Dairy to Reach the End Zone
A PE teacher describes how she uses dairy, exercise and the Fuel Up to Play 60 Touchdown events as goals for her students throughout the school year.
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3 Smoothies to Fuel Your Season and Sports Performance
When schedules are busy with sports, these dairy-infused smoothies are the perfect solution to fuel your performance
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Football, Dairy and Lessons for a Lifetime
As Fuel Up to Play 60 Program Advisor Ron Vida explains, the program isn't just about football, it's about lessons of teamwork and healthy eating with dairy that have a lasting impact.
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Tree Planting at Dairy Farm Helps Protect Waterways
Dairy farmers are joining forces with the environmental community to plant trees beneficial for the farm and for waterways.
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Earth Day: The Focus for Farmers Every Day
From using cover crops to recycling food waste, dairy farmers practice environmental stewardship every day.
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Core Training: Prebiotics, Probiotics and Fiber for the Win!
A strong core may optimize athletic performance, but a healthy gut supports better performance from the inside out. Leslie Bonci details how dairy can help in more ways than one
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Calling Pennsylvania Creameries
Pennsylvania is bringing back its popular Ice Cream Trail this summer, and you can help your favorite creamery join in on the fun.
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National Grilled Cheese Day: 11 Must-Haves in the North East
In honor of National Grilled Cheese day, our staff presents 11 of the best grilled cheese joints across our region.
