Dairy Diary
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Best Bang for Your Buck
Grocery store shopping can be a challenge to a family’s budget. Sue James writes about how planning ahead and writing a list will help to ensure nutrient-rich foods land in the grocery cart.
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Cows Dig Daylight Saving
Cows dig daylight saving without having their routines interrupted... How do farmers do it?
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Top 5 Mommy Nutrition Bloggers to Follow
My go-to trusted sources that you need to follow to make your family’s year healthier.
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I Heart School Breakfast...Do you?
Stefanie Dove, RDN talks about her job, the importance of school breakfast and promoting health and wellness in this Q & A.
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Dairy Foods that Help Keep Your Teeth Healthy
Include these dairy foods in your diet for good dental hygiene and a sparkly white smile.
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5 Reasons to Always Choose Cow’s Milk over the Alternatives
A comparison of an 8-oz. glass of cow’s milk to soy, almond, coconut and rice beverages.
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To Train Restrained Sends Performance Down the Drain
Eating disorders and disordered eating are all too common in society today. Negative attitudes concerning weight, size, shape, and food choices can result in behaviors that severely impact an athlete’s health, well-being, performance, and safety. Leslie B
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3 Tips for the Big Game to Help Keep Your New Year Resolutions.
Get Ready for the Big Game with this Buffalo Chicken Dip Recipe.
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Celebrate Every Holiday with Cheese, Especially These!
5 ways to include cheese in your favorite holiday meals.
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4 Ways Farmers Keep Calves Warm & Cozy
Take a tour inside a young calf's home... No. 3 on the list of ways farmers care for calves and protect them from the bitter cold.
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5 Meal Prep Secrets with Dairy
Save time during your busy work week by planning and prepping your meals ahead of time.
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The Tech Trends on Dairy Farms
What tech trends are helping farmers more easily manage the farm and care for cows?
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Family Favorite Holiday Dishes, Lightened-Up
Before setting your holiday menu, check out these healthier versions of family favorite holiday foods.
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Giving Back During the Holidays
The holidays are here and we wanted to do our part and give back to the community. As part of our annual staff conference, we spent time with the Weinberg Northeast Regional Food Bank in Wilkes-Barre, PA to help those in need!
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Working in a Winter Wonderland
Winter wonderland brings about many changes. The one constant is the care that farmers give their cows.
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5 Essential Holiday Mocktails
These healthy, low-calorie drinks are sure to be a hit at your next holiday party.
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Your Nutrition Plan for Surviving the Holidays
Felicia Stoler provides a nutrition outline and tips for you to help survive the holiday calorie overload
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Registered Dietitians on the MOO-VE in Virginia
American Dairy Association North East teamed up with Northern Virginia Dietetic Association to host a day at Al-Mara Farm in Midland, Virginia.
