Dairy Diary
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Celebrate Every Holiday with Cheese, Especially These!
5 ways to include cheese in your favorite holiday meals.
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4 Ways Farmers Keep Calves Warm & Cozy
Take a tour inside a young calf's home... No. 3 on the list of ways farmers care for calves and protect them from the bitter cold.
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5 Meal Prep Secrets with Dairy
Save time during your busy work week by planning and prepping your meals ahead of time.
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The Tech Trends on Dairy Farms
What tech trends are helping farmers more easily manage the farm and care for cows?
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Family Favorite Holiday Dishes, Lightened-Up
Before setting your holiday menu, check out these healthier versions of family favorite holiday foods.
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Giving Back During the Holidays
The holidays are here and we wanted to do our part and give back to the community. As part of our annual staff conference, we spent time with the Weinberg Northeast Regional Food Bank in Wilkes-Barre, PA to help those in need!
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Working in a Winter Wonderland
Winter wonderland brings about many changes. The one constant is the care that farmers give their cows.
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5 Essential Holiday Mocktails
These healthy, low-calorie drinks are sure to be a hit at your next holiday party.
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Your Nutrition Plan for Surviving the Holidays
Felicia Stoler provides a nutrition outline and tips for you to help survive the holiday calorie overload
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Registered Dietitians on the MOO-VE in Virginia
American Dairy Association North East teamed up with Northern Virginia Dietetic Association to host a day at Al-Mara Farm in Midland, Virginia.
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Chocloate Milk Is An Easy and Economical Post-Exercise Recovery Drink
Many studies have shown that chocolate milk is the ultimate recovery drink. Anecdotally, my husband is a triathlete, and chocolate milk works for him. I came across this informative article if you’d like to read more detail.
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Easy! 5 Reasons Dairy Farming Community Gives Thanks
The dairy farming community has lots to be thankful for... No. 5 on the list may surprise you!
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Running into Sports Nutrition
Sports nutrition is important no matter what type of physical activity you participate in.
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5 Tips for the Perfect Cheese Board
Learn how to craft, cut, spread, and share the perfect cheese board for your upcoming holiday or game watching party with Cabot Creamery and Weis Markets.
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Learn How Farmers and Cows Handle Daylight Savings
Yep, it’s that time of year again. When all the clocks in our lives need to be turned back one hour for the end of Daylight Saving Time. Officially, the change back to standard time is Sunday, November 5, at 2 a.m.
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5 Healthy Ways to Celebrate Fall Food
Fall brings cozy sweaters and comfort food, along with an abundance of tempting treats. Everywhere you turn you see pumpkin lattes, muffins, donuts, cookies, pancakes, and fall-flavored treats galore!
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Increasing Hydration with Dairy
Did you know milk counts towards your hydration needs? Allison Kreimeier fills you in on why milk is such an important refueling tool.
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Do You Dairy?
Dairy contains Vitamin D which works with calcium and phosphorus to provide optimal bone health. Allison Kreimeier discusses what that means for athletes.
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Vitamin D and Dairy
Vitamin D is essential for bone skeletal health. Allison Kreimeier discussed how emerging research is showing more and more important roles Vitamin D has in other functions of the body
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3 Meaningful Ways to Honor National Farmers Day
We are the reason dairy farmers get up at odd hours to feed and care for their animals, work year-round on the farm, and make sure we have an ample supply of fresh, local dairy. It is their life's passion and commitment.
