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Post Game Snack Ideas
Need some ideas for postgame snacks to give your kids after their soccer game?
With these ideas, you can keep hunger at bay and provide a much needed energy boost after a long game with some delicious and nutritious dairy based snacks!
These are perfect for kids and parents alike that are on the go!
Recipes courtesy of SavorRecipes.com
Refuel with Chocolate Milk
Soccer players loose so much sweat during a game and are unlikely to consume enough fluids to compensate, so post-game rehydration is a huge priority. Fluid, electrolyte and carbohydrate losses should be replenished immediately.
One easy way to refuel after a competition is by drinking chocolate milk. It provides the important nutrients your body needs to support the recovery process.