Heidi Skolnik, MS, CDN, FACSM, Author at American Dairy Association North East

About Heidi Skolnik, MS, CDN, FACSM

Considered a thought leader in nutrition, Heidi has influenced many through her media work, writing, and thriving consulting business. Her company, Nutrition Conditioning, oversees the Sports Nutrition program at The Juilliard School and the School of American Ballet. Additionally, she served as the team nutritionist with the New York Knicks, New York Giants, and New York Mets; and has worked with numerous other professional and collegiate organization over the years.

Foods to Help Tame Inflammation
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Foods to Help Tame Inflammation
Sports Nutrition

Foods to Help Tame Inflammation

You know how swelling can occur if you twist your [...]

By Heidi Skolnik, MS, CDN, FACSM|2021-10-19T13:11:11+00:00October 19, 2021|Sports Nutrition|Comments Off

Student Athlete Takeaways from the 2020-2025 Dietary Guidelines for Americans
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Student Athlete Takeaways from the 2020-2025 Dietary Guidelines for Americans
Health & Wellness, Sports Nutrition

Student Athlete Takeaways from the 2020-2025 Dietary Guidelines for Americans

The newly released 2020-2025 Dietary Guidelines for Americans (DGA) are hot off the press and suggest just that, along with other recommendations beneficial for student athletes.

By Heidi Skolnik, MS, CDN, FACSM|2021-06-30T18:45:24+00:00February 18, 2021|Health & Wellness, Sports Nutrition|0 Comments

Media Literacy: The Importance of Reading Past the Headlines
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Media Literacy: The Importance of Reading Past the Headlines
Sports Nutrition

Media Literacy: The Importance of Reading Past the Headlines

Recognize evidence-based-information vs. myths and misinformation.

By Heidi Skolnik, MS, CDN, FACSM|2021-07-29T16:24:29+00:00October 16, 2020|Sports Nutrition|0 Comments