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SNAP Panelist

2021 Sports Nutrition Advisory Panel Round Up: Tips to Decrease Food Waste
2021 Sports Nutrition Advisory Panel Round Up: Tips to Decrease Food Waste

Did you know that about 40 percent of food goes ...

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Favorite Food Waste Hacks from a Sports Nutrition Advisory Panelist
Favorite Food Waste Hacks from a Sports Nutrition Advisory Panelist

Taking small actions in your home can help reduce the valuable nutrients lost and even help the planet, too. Unsure of where to start? Here we’re diving into some tips to reduce food waste along with some delicious dairy-centric recipes.

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Sports Nutrition for the Student Athlete: Gymnastics
Sports Nutrition for the Student Athlete: Gymnastics

Although the intensity and duration of training varies by level and the season, all gymnasts require adequate fuel and hydration to perform on a consistent basis.

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Sports Nutrition for the Student Athlete: Baseball
Sports Nutrition for the Student Athlete: Baseball

Did you know baseball is one of the only sports without a time limit? Find out how good nutrition can help fuel your athlete for those long games.

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Intuitive Eating for the Student Athlete
Intuitive Eating for the Student Athlete

What if you could become the expert of your body’s nutritional needs?

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Student Athlete Takeaways from the 2020-2025 Dietary Guidelines for Americans
Student Athlete Takeaways from the 2020-2025 Dietary Guidelines for Americans

The newly released 2020-2025 Dietary Guidelines for Americans (DGA) are hot off the press and suggest just that, along with other recommendations beneficial for student athletes.

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Branched Chain Amino Acids (BCAA) and Sports Performance
Branched Chain Amino Acids (BCAA) and Sports Performance

Lean meats and dairy products are some of the best and most commonly consumed sources of BCAAs in the diet.

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2021 Best Overall Diet Review: Top Picks for Athletes
2021 Best Overall Diet Review: Top Picks for Athletes

Learn how popular diets incorporate dairy and help athletes achieve peak performance.

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Staying Fueled and Fed From Your Virtual Classroom
Staying Fueled and Fed From Your Virtual Classroom

Tips to remember as you shift your schedule from in-person to virtual instruction.

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Winning Habits to Maximize Performance
Winning Habits to Maximize Performance

Winning Habits to Maximize Performance, Instagram Story Takeover With Sports Dietitian Molly Morgan.

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