Answers to Top 5 question about staying healthy with healthy eating & dairy’s role in a balanced diet.
To prevent cavities and maintain good dental hygiene, your diet, ...
Get Ready for the Big Game with this Buffalo Chicken Dip Recipe.
Whether you’re 7 or 77, drinking milk at any age is important for good health. Milk is a good source of vitamin D and calcium, which older adults tend to need more of, to maintain bone strength, preserve muscle strength, and prevent osteoporosis.
Low calorie cheeses that every cheese lover adores. Did your favorite healthy cheese make the cut?
Clean eating is really just a way of choosing food that lends itself to improving one’s health and wellbeing as well as the environment.
Recently my family went out to a restaurant for brunch. I ordered a glass of milk with my meal