Welcome Rochester Marathon Fans and Runners!

Did you know that chocolate milk is nature’s sports drink? It contains the ideal ratio of carbs to protein (3 grams of carbohydrate to each gram of protein) and tastes great after a long run. Chocolate milk has fueled athletes of all ages and abilities for years and we’re glad to welcome you to team chocolate milk!

chocolate milk bottles

Dairy Farmer, Registered Dietitian and Ironman