The right mix of carbs and proteins in chocolate milk is helping a family of young athletes stay on top of their game.
A football coach from Long Island is using chocolate milk and its essential nutrients to refuel his players after long games and practices, and the players couldn’t be more thrilled.
Well folks, it’s about that time! Ironman Lake Placid is only days away and I’m experiencing every stage of race day jitters; anxiousness, nervousness, excitement andâ€¦ the inevitable second-guessing of my life decisions.
Happy June Dairy Month to cows, readers and athletes near and far! Cows have always brought my family together, whether it was daily chores on the farm, at a cow show or conversation around the dinner table.
Dairy farmer and dietitian is planning for Ironman success. Follow her journey with her latest blog post on making a plan… and how to stick with it!