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Sports Nutrition

Sustainable Nutrition for the Gen Z Student Athlete
Sustainable Nutrition for the Gen Z Student Athlete

Whether you are a competitive athlete or play recreational sports, ...

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Nutrition Periodization for the Student Athlete
Nutrition Periodization for the Student Athlete

Are you familiar with periodization training? It is a broad ...

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Sports Nutrition for the Student Athlete: Soccer
Sports Nutrition for the Student Athlete: Soccer

That’s because soccer is a highly demanding sport that combines moderately intense exercise with short, intense bursts of activity.

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13 Essential Nutrients in Milk
13 Essential Nutrients in Milk

New data shows that milk now provides 13 essential nutrients

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Interview with Dan Liburd, NBA Basketball Strength Coach
Interview with Dan Liburd, NBA Basketball Strength Coach

Let’s start by talking about you. Tell me about yourself ...

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Fueling Up with an NFL Dietitian
Fueling Up with an NFL Dietitian

Director of Sports Nutrition Shares the Team’s Favorite Meals and ...

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Power Up Your Game with Whole Food Snacks
Power Up Your Game with Whole Food Snacks

Kelly Springer tells you how you can bring your game to a whole new level with whole food snacks.

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Registered Dietitians on the MOO-VE in Virginia
Registered Dietitians on the MOO-VE in Virginia

American Dairy Association North East teamed up with Northern Virginia Dietetic Association to host a day at Al-Mara Farm in Midland, Virginia.

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From Dancer to Dietitian
From Dancer to Dietitian

Registered Dietitians are food and nutrition experts who translate nutritional science into practical solutions for healthy living. Meet our Registered Dietitians on staff.

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Can Lactose Intolerant People Tolerate Chocolate Milk?
Can Lactose Intolerant People Tolerate Chocolate Milk?

Q: I am an athlete with lactose intolerance. However, I ...

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