• A Farmer, Football and the Future

    A Farmer, Football and the Future

    Dairy farmer Claire Burdette joined the Fuel Up to Play 60 Touchdown School event in Baltimore and reflected on how these kind of events can help shape the future.

    Greg Paone | June 11, 2019

  • Fuel Up to Play 60 Brings Health and Wellness Volunteer to the Field

    Fuel Up to Play 60 Brings Health and Wellness Volunteer to the Field

    Danielle Lennon knew the chance to donate time for kids' wellness and healthy eating with dairy was too good to pass up with Fuel Up to Play 60's new Touchdown Event Volunteer program.

    Greg Paone | May 31, 2019

  • Football, Dairy and Lessons for a Lifetime

    Football, Dairy and Lessons for a Lifetime

    As Fuel Up to Play 60 Program Advisor Ron Vida explains, the program isn't just about football, it's about lessons of teamwork and healthy eating with dairy that have a lasting impact.

    Greg Paone | April 29, 2019

  • Dairy Steps to the Plate

    Dairy Steps to the Plate

    The Syracuse Mets are rebranding as the Butter Sculptures for a night this summer, but there's more in common between dairy and baseball than you may think.

    Greg Paone | March 25, 2019

  • Fuel Up to Play 60's Dairy All-Star

    Fuel Up to Play 60's Dairy All-Star

    Student Ani Muralidharan and his journey within the Fuel Up to Play 60 program and his important messages on dairy have left an impact on his school and other students in his community.

    Greg Paone | February 18, 2019

  • Cream of the Crop

    Cream of the Crop

    Popular cream milk from Upstate New York's own Pittsford Farms has sweet pluses for both consumers and the environment.

    Administrator | October 25, 2018

  • New Study: Whole Milk Cuts Risk of Cardiovascular Disease

    New Study: Whole Milk Cuts Risk of Cardiovascular Disease

    A large new study links whole-fat dairy food consumption to a reduced risk for cardiovascular disease.

    Patrick Carney | September 12, 2018

  • Study: Full-Fat Milk Could Cut Risk of Stroke, Heart Attack

    Study: Full-Fat Milk Could Cut Risk of Stroke, Heart Attack

    University of Texas study busts a common myth about dairy.

    Administrator | July 17, 2018

  • Organic and Conventional Milk… Equally Nutritious

    Organic and Conventional Milk… Equally Nutritious

    Organic and conventional milk both deliver 9 essential nutrients including protein, calcium and vitamin D.

    Ania Stilwell | March 29, 2018

  • Top 5 Mommy Nutrition Bloggers to Follow

    Top 5 Mommy Nutrition Bloggers to Follow

    My go-to trusted sources that you need to follow to make your family’s year healthier.

    Michelle Barber, MA, RDN, CDN Follow her @DairyMomRD | March 08, 2018

  • I Heart School Breakfast...Do you?

    I Heart School Breakfast...Do you?

    Stefanie Dove, RDN talks about her job, the importance of school breakfast and promoting health and wellness in this Q & A.

    Stefanie Dove, RDN | March 05, 2018

  • Dairy Foods that Help Keep Your Teeth Healthy

    Dairy Foods that Help Keep Your Teeth Healthy

    Include these dairy foods in your diet for good dental hygiene and a sparkly white smile.

    Francesca Lynch | February 28, 2018

  • 5 Reasons to Always Choose Cow’s Milk over the Alternatives

    5 Reasons to Always Choose Cow’s Milk over the Alternatives

    A comparison of an 8-oz. glass of cow’s milk to soy, almond, coconut and rice beverages.

    Francesca Lynch | February 21, 2018

  • Running into Sports Nutrition

    Running into Sports Nutrition

    Sports nutrition is important no matter what type of physical activity you participate in.

    Emily Tills | November 22, 2017

  • Do You Dairy?

    Do You Dairy?

    Dairy contains Vitamin D which works with calcium and phosphorus to provide optimal bone health. Allison Kreimeier discusses what that means for athletes.

    Allison Kreimeier, MS, RD, CSSD | October 18, 2017

  • Hey, Athletes - Make Sure to Eat Lunch, Too!

    Hey, Athletes - Make Sure to Eat Lunch, Too!

    Most athletes recognize the importance of eating breakfast, but lunch is equally as important. Sue James on how to balance the food choices to be adequately prepared for practice and workouts.

    Sue James, MS, RD, LDN | October 10, 2017

  • Eating on $4 Per Day – Can You Do It?

    Eating on $4 Per Day – Can You Do It?

    In the United States, nearly 1 in 8 people struggle with hunger, according to Feeding America. As a former grocery store dietitian, I often saw the subtle signs of food insecurity when customers would tell me they had to wait until the following month to

    Administrator | September 28, 2017

  • Learn How Drinking Milk Keeps Seniors Moving

    Learn How Drinking Milk Keeps Seniors Moving

    Whether you’re 7 or 77, drinking milk at any age is important for good health. Milk is a good source of vitamin D and calcium, which older adults tend to need more of, to maintain bone strength, preserve muscle strength, and prevent osteoporosis.

    Ania Stilwell | September 26, 2017

  • Flavored Milk: A Nutrient Powerhouse

    Flavored Milk: A Nutrient Powerhouse

    The importance of milk in the American diet is firmly founded in nutrition science. In fact, the 2015 Dietary Guidelines for Americans recommends three servings per day of dairy for ages nine years and older.

    Administrator | September 08, 2017

  • Dairy Aisle Grows with New Products

    Dairy Aisle Grows with New Products

    I took a trip down the dairy aisle in all of the local grocery stores to find new trends and products for all my dairy loving friends. We know that dairy is undeniably a key ingredient to health at all ages and should be a staple in your grocery cart but

    Administrator | August 30, 2017

  • The Impact of Dairy

    The Impact of Dairy

    I confess, milk is something I take for granted. It takes little effort to reach into the refrigerator and pull out milk, or to run to the store and pick up a fresh gallon. I never considered milk a luxury, until I spoke with the York family from Western

    Ania Stilwell | August 28, 2017

  • Top Starbucks Drink Picks by this RD 2 Be and Barista

    Top Starbucks Drink Picks by this RD 2 Be and Barista

    Along with being a college senior in a nutrition and dietetics program, I am also a part-time Barista at Starbucks. Through my 2-and-a-half-year tenure there and my nutrition classes, I have found the best drinks for health-conscious customers.

    Administrator | August 17, 2017

  • Dairy Farmer, Registered Dietitian, AND Ironman!

    Dairy Farmer, Registered Dietitian, AND Ironman!

    Well folks it’s me here, your dairy farmer-dietitian…. and…. Ironman! After taking a few weeks to recover and absorb the feeling of being an IRONMAN, I wanted to recap my race day thoughts and reflections of this Ironman Lake Placid journey…

    Administrator | August 14, 2017

  • Dietitians on a Dairy Farm

    Dietitians on a Dairy Farm

    On June 24th, I joined a group of Greater New York Dietetic Association (GNYDA) members as we spent the day at Fulper Family Farmstead in Lambertville, NJ. The group met in NYC to take a bus to NJ to tour the 107 year old family-run dairy farm, learn abou

    Administrator | August 01, 2017