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Dairy Diary

Check out our Dairy Diary for the latest articles about dairy farms, recipes, nutrition, and more!

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Dairy and Diabetes: A Snack Match for Balanced Blood Sugar
Dairy and Diabetes: A Snack Match for Balanced Blood Sugar

I was diagnosed with insulin-dependent diabetes at age 9, and ...

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How Pennsylvania Sports Dietitian, Leslie Bonci, Fuels the Kansas City Chiefs
How Pennsylvania Sports Dietitian, Leslie Bonci, Fuels the Kansas City Chiefs

We caught up with Leslie Bonci, MPH, RDN, CSSD, LDN, ...

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Foods to Help Tame Inflammation
Foods to Help Tame Inflammation

You know how swelling can occur if you twist your ...

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6 Razones por las Cuales la Leche de Chocolate es la Bebida Oficial de Halloween
6 Razones por las Cuales la Leche de Chocolate es la Bebida Oficial de Halloween

A todos nos encanta ver las calles llenas de pequeños ...

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Seventh Grader Hones Leadership Skills through Fuel Up to Play 60
Seventh Grader Hones Leadership Skills through Fuel Up to Play 60

School looked different last year than ever before, but that ...

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Upcycle Milk Jugs into Halloween Crafts
Upcycle Milk Jugs into Halloween Crafts

Turn your empty milk jugs into Halloween fun!

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Fueling Up for School and Sports
Fueling Up for School and Sports

With the start of the school year, and fall sports, ...

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Sports Nutrition for the Student Athlete: Wrestling
Sports Nutrition for the Student Athlete: Wrestling

The sport of wrestling is very popular among student athletes, ...

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All About School Meals
All About School Meals

School meals are a great way to introduce children to ...

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Sports Nutrition for the Student Athlete: Lacrosse
Sports Nutrition for the Student Athlete: Lacrosse

Lacrosse is played and enjoyed by all age groups across ...

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