Home nutrition always has been an important part of our daily routines, especially when it comes to using milk.

And now, in these times of social distancing thanks to COVID-19 and staying inside, home nutrition with milk comes even more into focus.

Milk is a vital component of U.S. Olympic Gold Medalist sprinter English Gardner’s nutrition at home. She says she always incorporates milk into her plans. English is looking for some new tips and wants to know how you incorporate milk into your nutrition plans at home. Go to our social media channels and leave your tips in comments!