To U.S. Olympic Gold Medalist sprinter and Team Milk athlete English Gardner, it’s all about mindset.

Whether she’s speeding across the track on her sport’s biggest stage or social distancing at home because of the COVID-19 pandemic, the positive mindset stays the same. We’re in this together and need to make the best of it.

English feels that positivity is contagious and she’s here to share her positive vibes with you! And above all else, she’s here with a reminder: smile!