American Dairy Association North East teamed up with Northern Virginia Dietetic Association to host a day at Al-Mara Farm in Midland, Virginia.
The dairy farming community has lots to be thankful for… No. 5 on the list may surprise you!
Yep, it’s that time of year again. When all the clocks in our lives need to be turned back one hour for the end of Daylight Saving Time. Officially, the change back to standard time is Sunday, November 5, at 2 a.m.
Did you know milk counts towards your hydration needs? Allison Kreimeier fills you in on why milk is such an important refueling tool.
Vitamin D is essential for bone skeletal health. Allison Kreimeier discussed how emerging research is showing more and more important roles Vitamin D has in other functions of the body
Most athletes recognize the importance of eating breakfast, but lunch is equally as important. Sue James on how to balance the food choices to be adequately prepared for practice and workouts.
Whether you’re 7 or 77, drinking milk at any age is important for good health. Milk is a good source of vitamin D and calcium, which older adults tend to need more of, to maintain bone strength, preserve muscle strength, and prevent osteoporosis.
Well folks, it’s about that time! Ironman Lake Placid is only days away and I’m experiencing every stage of race day jitters; anxiousness, nervousness, excitement andâ€¦ the inevitable second-guessing of my life decisions.
Nut, plant-based drinks aren’t a substitute for real dairy: Opinion
Happy June Dairy Month to cows, readers and athletes near and far! Cows have always brought my family together, whether it was daily chores on the farm, at a cow show or conversation around the dinner table.