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Milk

Here’s How Whole Milk and Dairy Can Be Part of Your Healthy Eating Plan
Here’s How Whole Milk and Dairy Can Be Part of Your Healthy Eating Plan

As a registered dietitian, I often get asked if whole ...

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13 Essential Nutrients in Milk
13 Essential Nutrients in Milk

New data shows that milk now provides 13 essential nutrients

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What is Pasteurization and Why is it Important?
What is Pasteurization and Why is it Important?

What is pasteurization and why do we use it? Pasteurization ...

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What is Aseptic Milk?
What is Aseptic Milk?

Have you ever seen bottles or boxes of milk on ...

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Can You Freeze Milk?
Can You Freeze Milk?

How to safely freeze milk if you’re stocking up on groceries.

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Cream of the Crop
Cream of the Crop

Popular cream milk from Upstate New York’s own Pittsford Farms has sweet pluses for both consumers and the environment.

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Another life changing experience… Pumpkin Spice
Another life changing experience… Pumpkin Spice

Why be basic when you can have life changing pumpkin spice milk?

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New Study: Whole Milk Cuts Risk of Cardiovascular Disease
New Study: Whole Milk Cuts Risk of Cardiovascular Disease

A large new study links whole-fat dairy food consumption to a reduced risk for cardiovascular disease.

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Organic and Conventional Milk Equally Nutritious
Organic and Conventional Milk Equally Nutritious

Organic and conventional milk both deliver 9 essential nutrients including protein, calcium and vitamin D.

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5 Reasons to Always Choose Cow’s Milk over the Alternatives
5 Reasons to Always Choose Cow’s Milk over the Alternatives

A comparison of an 8-oz. glass of cow’s milk to soy, almond, coconut and rice beverages.

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