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Protein is one of the most important nutrients you consume ...
Dairy foods are packed with important nutrients like calcium, phosphorus, ...
Protein gives us the fuel we need to be our ...
As a registered dietitian, I often get asked if whole ...
Kefir’s History Kefir, pronounced as KUH-FEAR, in the Turkish language ...
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Dairy farmers have spent the last year helping their neighbors in need during the Coronavirus pandemic.
New data shows that milk now provides 13 essential nutrients
