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Sports Nutrition

Sports Nutrition for the Student Athlete: Football
Sports Nutrition for the Student Athlete: Football

Football is an intermittent high-intensity, anaerobic, team sport involving running, ...

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Dairy’s Role in the Lactose Intolerant Student Athlete
Dairy’s Role in the Lactose Intolerant Student Athlete

Dairy foods, like milk, cheese and yogurt, are packed with ...

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Philadelphia Eagles Sports Dietitian Shares the Importance of Nutrition for the Team
Philadelphia Eagles Sports Dietitian Shares the Importance of Nutrition for the Team

Assistant Performance Nutrition Coordinator for the Philadelphia Eagles, Stephanie Coppola, ...

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Do It Yourself: NFL Training Camp Refuel Shake
Do It Yourself: NFL Training Camp Refuel Shake

National Football League (NFL) athletes are subjected to a long ...

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Sports Nutrition for the Student Athlete: Dance
Sports Nutrition for the Student Athlete: Dance

Having worked as the company nutritionist for the Pittsburgh Ballet ...

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Washington Football Team Dietitian Shares Team’s Favorite Foods and Fueling Tips
Washington Football Team Dietitian Shares Team’s Favorite Foods and Fueling Tips

We caught up with Director of Sports Nutrition and Assistant ...

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Dairy Princesses Get Personal with U.S. Olympian
Dairy Princesses Get Personal with U.S. Olympian

What inspired U.S. Olympic Gold Medalist English Gardner to become ...

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“Obsession” with Milk Pays Off for U.S. Olympic Gold Medalist
“Obsession” with Milk Pays Off for U.S. Olympic Gold Medalist

As the New York State Dairy Princess, I had the ...

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Q & A with U.S. Olympian English Gardner Gives Glimpse into Her Life
Q & A with U.S. Olympian English Gardner Gives Glimpse into Her Life

New York State Dairy Princess Shelby Benjamin, Second Alternate Dairy ...

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“Got Milk?®” Ad Inspired U.S. Olympian English Gardner
“Got Milk?®” Ad Inspired U.S. Olympian English Gardner

As part of the New York State Dairy Princess Court, ...

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