Even with lactose intolerance, it is possible to keep enjoying nutritious dairy. Get facts to your most frequently asked questions about this condition.
Registered Dietitians are food and nutrition experts who translate nutritional science into practical solutions for healthy living. Meet our Registered Dietitians on staff.
Food safety is top priority for farmers and milk lovers alike. What steps help ensure milk’s safety from farm to table? Here are 5 steps from farm to fridge
The difference between “best-by”, “use-by”, “sell-by” dates. While the dates help ensure freshness and quality, they are not meant as a spoilage alert.
The top 4 ways to introduce dairy to your baby as they transition to solid foods – including yogurt, cottage cheese, cheese and whole fat milk.
Low calorie cheeses that every cheese lover adores. Did your favorite healthy cheese make the cut?
Clean eating is really just a way of choosing food that lends itself to improving one’s health and wellbeing as well as the environment.
Recently my family went out to a restaurant for brunch. I ordered a glass of milk with my meal
Cheese is a popular food item for cooking, topping your desired dish or just plain snacking! Here are seven of your favorite types of cheeses explained.
10 good reasons to LOVE milk on Valentine’s Day (and every day). It’s fresh and local. Milk takes only two to three days to get from the farm to the store.